Basic Corrections Officer: Certification Study Guide

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Study for the Basic Corrections Officer Certification. Prepare with detailed quizzes and insightful explanations to bolster your knowledge. Ace the exam with confidence!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.

What is one way to decrease feelings of anger?

Acknowledge Anger as Real
Add More Conflicts
Increase Impulsiveness
Support Anger Expression

The correct answer is: Acknowledge Anger as Real

Acknowledging anger as a real emotion is a constructive way to decrease feelings of anger because it involves recognizing and validating the emotion rather than denying or suppressing it. When individuals recognize their anger, they can better understand its sources and triggers, which allows them to process the emotion in a healthy way. Acknowledgment paves the way for effective coping strategies, such as talking about the feelings, reflecting on what caused the anger, and finding positive solutions to the underlying issues. This can prevent the anger from escalating and leading to impulsive actions or negative behaviors. Moreover, it helps in promoting emotional intelligence, enabling individuals to manage their feelings constructively.